What are the benefits of Oil Pulling with Castor Oil?

Oil pulling is an ancient Ayurvedic practice, traditionally done with coconut or sesame oil by swishing it in the mouth for 20-30 minutes. With Castor Oil, you only need to swish for 1-2 minutes, and it offers a refreshing way to care for your mouth by naturally freshening breath and cleansing teeth and gums. It supports a vibrant, healthy-looking smile and hydrates the gums, cheeks, and entire mouth, leaving it feeling moisturized and clean. This gentle practice can be a valuable addition to your daily self-care routine.