Step 1: Apply Queen of the Thrones® Organic Golden Castor Oil (sold separately) to your body.
Step 2: With small, firm strokes, use your Bamboo Dry Brush to start brushing around your abdomen and chest, always brushing towards your heart.
Step 3: Next, begin brushing the bottom of your feet, working your way up your legs.
Step 4: Then start brushing your hands, working your way up the arms.
Step 5: Use an old cloth to wipe off excess oil before putting on clothing.
Step 6: Wipe down brush and gently rinse.
Repeat daily.