If you're interested in rotating between different Castor Oil Packs to enhance your self-care throughout your menstrual cycle, here's a gentle approach to consider:
- First half of the cycle (follicular phase): During the first two weeks, your body is naturally preparing for renewal. Using a nightly Original Castor Oil Pack can gently support this process and contribute to your overall well-being.
- Second half of the cycle (luteal phase): As you enter the second half, focusing on your pelvic area can be particularly soothing. A nightly Pelvic Castor Oil Pack may help you maintain balance and comfort during this time.
By aligning your Castor Oil Pack routine with the phases of your cycle, you can further support your body’s natural rhythms. If you have any more questions, feel free to reach out!